Shake and Bake
Workouts
Thursday 7/22/21 @ 2:11 PM
✅
234kj
69rpm
47%
17mph
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
Friday 3/5/21 @ 12:28 AM
159kj
60rpm
43%
14mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Saturday 11/21/20 @ 1:39 PM
345kj
70rpm
45%
17mph
Monday 11/23/20 @ 6:48 PM
✅
406kj
83rpm
44%
19mph
Sunday 7/12/20 @ 12:16 PM
183kj
74rpm
40%
16mph
Thursday 7/9/20 @ 6:53 PM
✅
256kj
83rpm
43%
18mph
Wednesday 4/15/20 @ 1:56 PM
189kj
68rpm
44%
16mph
Thursday 5/21/20 @ 1:26 PM
✅
225kj
73rpm
45%
17mph
Saturday 5/16/20 @ 4:55 PM
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
Saturday 4/11/20 @ 7:31 PM
104kj
66rpm
40%
14mph
Thursday 2/13/20 @ 10:59 PM
✅
117kj
80rpm
38%
16mph
Workouts
200
kj
Thursday 3/19/20
159
kj
Friday 3/5/21
345
kj
Saturday 11/21/20
183
kj
Sunday 7/12/20
214
kj
Saturday 5/16/20