Shake and Bake
Workouts
Wednesday 7/20/22 @ 5:1 PM
✅
323kj
76rpm
50%
20mph
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Tuesday 11/16/21 @ 2:9 PM
139kj
68rpm
39%
14mph
Saturday 3/20/21 @ 1:19 PM
✅
195kj
82rpm
39%
17mph
Saturday 4/18/20 @ 2:3 PM
40kj
72rpm
33%
13mph
Tuesday 12/15/20 @ 10:4 PM
✅
61kj
82rpm
39%
16mph
Friday 9/18/20 @ 10:56 PM
275kj
66rpm
44%
16mph
Saturday 9/19/20 @ 1:31 PM
✅
285kj
73rpm
43%
17mph
Saturday 4/11/20 @ 7:31 PM
104kj
66rpm
40%
14mph
Thursday 1/23/20 @ 9:43 PM
✅
117kj
79rpm
39%
16mph
Saturday 3/28/20 @ 3:0 PM
120kj
58rpm
41%
13mph
Monday 3/16/20 @ 8:26 PM
✅
191kj
70rpm
45%
17mph
Workouts
194
kj
Friday 7/15/22
139
kj
Tuesday 11/16/21