Shake and Bake
Workouts
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 2:14 PM
316kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 1:46 AM
✅
852kj
92rpm
56%
25mph
Tuesday 5/11/21 @ 7:36 PM
346kj
72rpm
44%
17mph
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Monday 3/1/21 @ 1:57 PM
639kj
74rpm
43%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Monday 1/18/21 @ 1:3 AM
314kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Wednesday 7/1/20 @ 1:25 PM
184kj
80rpm
38%
16mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Sunday 9/13/20 @ 1:34 PM
143kj
64rpm
42%
14mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
Monday 8/31/20 @ 1:53 PM
296kj
81rpm
40%
17mph
Saturday 9/5/20 @ 2:34 AM
✅
702kj
94rpm
51%
24mph
Monday 5/25/20 @ 12:36 AM
58kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 10:34 AM
✅
135kj
95rpm
47%
22mph
Tuesday 4/14/20 @ 1:29 PM
✅
60kj
73rpm
35%
13mph
Wednesday 3/18/20 @ 3:43 AM
kj
rpm
%
0mph
Workouts
316
kj
Tuesday 1/19/21
639
kj
Monday 3/1/21
314
kj
Monday 1/18/21
184
kj
Wednesday 7/1/20
296
kj
Monday 8/31/20