Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:32 PM
179kj
84rpm
37%
16mph
Sunday 1/9/22 @ 5:16 PM
✅
358kj
90rpm
47%
21mph
Monday 4/26/21 @ 8:39 PM
287kj
82rpm
39%
17mph
Thursday 2/4/21 @ 11:59 AM
✅
674kj
84rpm
54%
23mph
Thursday 7/9/20 @ 8:47 PM
457kj
81rpm
43%
18mph
Saturday 2/20/21 @ 4:32 PM
✅
889kj
83rpm
54%
23mph
Monday 1/18/21 @ 5:7 PM
326kj
82rpm
41%
17mph
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Thursday 9/3/20 @ 11:36 AM
332kj
86rpm
40%
18mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Wednesday 5/27/20 @ 8:27 PM
213kj
86rpm
40%
17mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Saturday 5/9/20 @ 11:20 AM
601kj
81rpm
40%
17mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Thursday 4/9/20 @ 5:24 PM
582kj
78rpm
41%
17mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Thursday 4/2/20 @ 10:1 PM
384kj
83rpm
39%
17mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Sunday 12/8/19 @ 1:37 PM
159kj
87rpm
35%
15mph
Friday 12/6/19 @ 11:42 AM
✅
415kj
86rpm
51%
22mph
Workouts
179
kj
Wednesday 1/26/22
326
kj
Monday 1/18/21
332
kj
Thursday 9/3/20
213
kj
Wednesday 5/27/20
601
kj
Saturday 5/9/20
582
kj
Thursday 4/9/20
384
kj
Thursday 4/2/20