Shake and Bake
Workouts
Sunday 5/30/21 @ 4:32 PM
✅
197kj
85rpm
39%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Sunday 2/6/22 @ 3:19 PM
289kj
81rpm
39%
17mph
Tuesday 2/8/22 @ 3:41 PM
✅
327kj
76rpm
42%
17mph
Wednesday 12/8/21 @ 12:50 PM
99kj
82rpm
35%
15mph
Saturday 12/18/21 @ 4:15 PM
✅
106kj
79rpm
37%
15mph
Sunday 2/7/21 @ 7:7 PM
586kj
79rpm
43%
18mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Sunday 11/29/20 @ 12:39 PM
424kj
83rpm
40%
17mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Wednesday 7/29/20 @ 8:50 PM
138kj
68rpm
52%
19mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Monday 6/1/20 @ 12:4 PM
77kj
86rpm
41%
18mph
Thursday 4/2/20 @ 3:59 PM
✅
292kj
81rpm
39%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
215kj
80rpm
42%
17mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Sunday 5/17/20 @ 4:54 PM
✅
428kj
82rpm
41%
17mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Sunday 5/3/20 @ 4:5 PM
230kj
78rpm
44%
18mph
Sunday 5/3/20 @ 1:23 PM
✅
258kj
84rpm
44%
19mph
Workouts
168
kj
Tuesday 10/4/22
99
kj
Wednesday 12/8/21
586
kj
Sunday 2/7/21
424
kj
Sunday 11/29/20
201
kj
Saturday 5/23/20
411
kj
Sunday 5/17/20
230
kj
Sunday 5/3/20