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Shake and Bake
4pizzaandwine
SML VA #CDW
7
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
89 🔥
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
Wednesday 8/26/20 @ 11:22 AM
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:9 AM
✅
383
kj
84
rpm
43
%
19
mph
Sunday 4/25/21 @ 4:10 PM
369
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/29/21 @ 8:23 PM
✅
494
kj
80
rpm
44
%
18
mph
Monday 2/1/21 @ 10:34 PM
218
kj
86
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/4/20 @ 6:33 AM
✅
231
kj
88
rpm
40
%
18
mph
Monday 2/24/20 @ 11:22 AM
242
kj
85
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 7:17 AM
✅
327
kj
86
rpm
40
%
17
mph
Friday 11/20/20 @ 2:48 PM
435
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:54 AM
✅
526
kj
87
rpm
43
%
19
mph
Monday 4/27/20 @ 5:7 PM
294
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 10/6/20 @ 6:33 AM
✅
301
kj
87
rpm
37
%
16
mph
Wednesday 7/8/20 @ 11:50 AM
342
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:11 AM
✅
364
kj
91
rpm
39
%
18
mph
Sunday 3/22/20 @ 5:22 PM
193
kj
74
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/31/20 @ 9:27 AM
✅
287
kj
71
rpm
48
%
18
mph
Monday 1/27/20 @ 11:5 AM
263
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 7:0 AM
✅
385
kj
84
rpm
42
%
18
mph
Monday 10/28/19 @ 4:34 PM
127
kj
80
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 9:10 PM
✅
233
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
4pizzaandwine
SML VA #CDW
7
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
89 🔥
Beat 4pizzaandwine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 8/26/20
✅
383
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Sunday 4/25/21
✅
494
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
218
kj
Monday 2/1/21
✅
231
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Monday 2/24/20
✅
327
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Friday 11/20/20
✅
526
kj
Saturday 9/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/27/20
✅
301
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 7/8/20
✅
364
kj
Tuesday 12/3/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
193
kj
Sunday 3/22/20
✅
287
kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 1/27/20
✅
385
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
127
kj
Monday 10/28/19
✅
233
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts