Shake and Bake
Workouts
Monday 1/3/22 @ 12:42 PM
261kj
79rpm
39%
16mph
Monday 1/3/22 @ 10:22 AM
✅
351kj
79rpm
43%
18mph
Thursday 7/9/20 @ 8:47 PM
457kj
81rpm
43%
18mph
Saturday 2/20/21 @ 12:36 PM
✅
520kj
75rpm
46%
18mph
Saturday 2/8/20 @ 3:17 PM
360kj
76rpm
40%
16mph
Monday 2/15/21 @ 1:0 PM
✅
544kj
81rpm
45%
19mph
Saturday 1/9/21 @ 5:8 PM
131kj
82rpm
40%
17mph
Thursday 1/7/21 @ 11:31 AM
✅
157kj
84rpm
41%
18mph
Friday 11/20/20 @ 2:48 PM
435kj
80rpm
42%
17mph
Saturday 11/21/20 @ 11:29 AM
✅
498kj
82rpm
43%
18mph
Monday 4/27/20 @ 5:7 PM
294kj
84rpm
37%
16mph
Tuesday 4/28/20 @ 10:3 AM
✅
371kj
84rpm
38%
17mph
Thursday 4/2/20 @ 10:1 PM
384kj
83rpm
39%
17mph
Friday 4/3/20 @ 2:43 PM
✅
506kj
82rpm
43%
18mph
Saturday 12/21/19 @ 12:43 PM
179kj
80rpm
39%
16mph
Saturday 12/21/19 @ 12:5 PM
✅
211kj
70rpm
43%
16mph
Thursday 11/28/19 @ 12:54 PM
285kj
74rpm
43%
17mph
Thursday 11/28/19 @ 12:51 PM
✅
435kj
76rpm
48%
19mph
Monday 10/28/19 @ 4:34 PM
127kj
80rpm
40%
17mph
Tuesday 5/28/19 @ 1:29 PM
✅
220kj
79rpm
50%
21mph
Workouts
261
kj
Monday 1/3/22
435
kj
Friday 11/20/20
384
kj
Thursday 4/2/20
285
kj
Thursday 11/28/19