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Shake and Bake
4mysanityrider
NJ
26 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
16
Beat 4mysanityrider
Workouts
Previous Workouts
Tuesday 4/30/19 @ 10:10 AM
135
kj
52
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/15/19 @ 4:22 PM
✅
184
kj
62
rpm
46
%
16
mph
Tuesday 12/4/18 @ 11:15 AM
125
kj
85
rpm
37
%
16
mph
20 min 70s Ride
Denis Morton
View Class
Share
Sunday 9/23/18 @ 7:2 PM
✅
127
kj
78
rpm
40
%
16
mph
Previous Workouts
4mysanityrider
NJ
26 🔥
Beat aliveandkickn
VS
aliveandkickn
Jersey
16
Beat 4mysanityrider
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
135
kj
Tuesday 4/30/19
✅
184
kj
Friday 3/15/19
20 min 70s Ride
Denis Morton
View Class
Share
125
kj
Tuesday 12/4/18
✅
127
kj
Sunday 9/23/18
Previous Workouts