Shake and Bake
Workouts
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Friday 9/18/20 @ 4:29 PM
107kj
33rpm
46%
8mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Friday 11/29/19 @ 5:51 PM
✅
201kj
73rpm
43%
16mph
Tuesday 12/3/19 @ 5:43 PM
180kj
0rpm
0%
0mph
Friday 10/4/19 @ 8:52 PM
✅
231kj
76rpm
44%
18mph
Sunday 10/6/19 @ 2:10 PM
176kj
0rpm
0%
0mph
Tuesday 1/15/19 @ 10:49 PM
✅
181kj
76rpm
47%
19mph
Wednesday 7/31/19 @ 6:47 PM
109kj
0rpm
0%
0mph
Thursday 2/7/19 @ 10:11 PM
✅
139kj
82rpm
45%
19mph
Monday 4/8/19 @ 3:13 PM
77kj
0rpm
0%
0mph
Friday 2/15/19 @ 10:36 PM
✅
170kj
85rpm
43%
19mph
Wednesday 2/27/19 @ 7:40 PM
98kj
0rpm
0%
0mph
Friday 2/22/19 @ 10:41 PM
✅
127kj
82rpm
44%
19mph
Thursday 2/14/19 @ 8:55 PM
76kj
0rpm
0%
0mph
Wednesday 6/27/18 @ 8:53 PM
✅
163kj
80rpm
43%
18mph
Friday 7/27/18 @ 1:54 AM
kj
rpm
%
0mph
Saturday 7/14/18 @ 3:52 PM
✅
196kj
83rpm
39%
16mph
Thursday 7/19/18 @ 7:11 PM
kj
rpm
%
0mph
Workouts
107
kj
Friday 9/18/20
232
kj
Thursday 4/23/20