Shake and Bake
Workouts
Saturday 2/4/23 @ 11:40 AM
706kj
97rpm
40%
19mph
Saturday 2/4/23 @ 2:9 PM
✅
1088kj
76rpm
51%
23mph
Thursday 3/2/23 @ 10:29 AM
877kj
93rpm
42%
20mph
Sunday 3/5/23 @ 10:48 PM
✅
1335kj
78rpm
52%
23mph
Thursday 2/16/23 @ 11:18 AM
442kj
94rpm
42%
20mph
Tuesday 6/21/22 @ 11:46 PM
✅
704kj
77rpm
59%
23mph
Wednesday 12/14/22 @ 9:54 AM
413kj
99rpm
40%
20mph
Wednesday 7/20/22 @ 9:56 AM
✅
625kj
77rpm
56%
22mph
Wednesday 12/7/22 @ 1:17 AM
439kj
87rpm
42%
19mph
Wednesday 6/2/21 @ 9:56 PM
✅
688kj
81rpm
55%
23mph
Monday 11/14/22 @ 5:10 PM
486kj
95rpm
43%
20mph
Friday 11/18/22 @ 1:0 AM
✅
695kj
77rpm
58%
23mph
Wednesday 11/9/22 @ 10:33 AM
433kj
91rpm
42%
20mph
Thursday 9/29/22 @ 5:59 PM
✅
689kj
87rpm
54%
23mph
Friday 10/28/22 @ 9:20 AM
565kj
89rpm
42%
19mph
Sunday 3/20/22 @ 12:38 PM
✅
857kj
80rpm
51%
23mph
Saturday 10/22/22 @ 9:27 AM
852kj
88rpm
43%
19mph
Saturday 4/30/22 @ 5:3 AM
✅
1303kj
79rpm
56%
23mph
Tuesday 10/4/22 @ 10:12 AM
248kj
82rpm
51%
22mph
Tuesday 1/26/21 @ 1:53 AM
✅
297kj
76rpm
58%
23mph
Workouts
706
kj
Saturday 2/4/23
877
kj
Thursday 3/2/23
413
kj
Wednesday 12/14/22
439
kj
Wednesday 12/7/22
433
kj
Wednesday 11/9/22
565
kj
Friday 10/28/22
852
kj
Saturday 10/22/22