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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
76 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
47
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 9:10 PM
165
kj
67
rpm
42
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 10:20 PM
✅
166
kj
71
rpm
41
%
16
mph
Tuesday 9/8/20 @ 11:16 PM
✅
51
kj
67
rpm
41
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 2/28/21 @ 7:36 PM
40
kj
77
rpm
34
%
14
mph
Thursday 4/28/22 @ 6:24 PM
✅
128
kj
65
rpm
45
%
16
mph
20 min Latin Ride
Cody Rigsby
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Wednesday 5/18/22 @ 11:53 PM
115
kj
70
rpm
42
%
16
mph
Sunday 1/17/21 @ 11:32 PM
174
kj
71
rpm
42
%
16
mph
30 min Latin Celebration Ride
Cody Rigsby
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Thursday 9/23/21 @ 9:21 PM
✅
201
kj
75
rpm
43
%
17
mph
Wednesday 5/26/21 @ 11:18 PM
✅
93
kj
69
rpm
44
%
16
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 4/21/21 @ 10:49 PM
82
kj
69
rpm
42
%
15
mph
Tuesday 7/21/20 @ 10:40 PM
✅
128
kj
81
rpm
40
%
17
mph
20 min Latin Ride
Cody Rigsby
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Wednesday 7/22/20 @ 10:3 PM
103
kj
82
rpm
36
%
15
mph
Thursday 7/16/20 @ 5:41 PM
126
kj
62
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/10/20 @ 10:50 PM
✅
142
kj
70
rpm
39
%
15
mph
Thursday 4/16/20 @ 9:54 PM
✅
184
kj
64
rpm
45
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/23/20 @ 9:0 PM
146
kj
77
rpm
37
%
15
mph
Friday 12/6/19 @ 2:49 PM
145
kj
58
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/5/19 @ 11:43 PM
✅
167
kj
73
rpm
40
%
16
mph
Sunday 4/28/19 @ 11:43 PM
✅
189
kj
70
rpm
44
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Sunday 4/28/19 @ 11:6 PM
130
kj
74
rpm
35
%
14
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
76 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
47
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
165
kj
Tuesday 8/29/23
✅
166
kj
Tuesday 11/10/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
51
kj
Tuesday 9/8/20
40
kj
Sunday 2/28/21
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
128
kj
Thursday 4/28/22
115
kj
Wednesday 5/18/22
30 min Latin Celebration Ride
Cody Rigsby
View Class
Share
174
kj
Sunday 1/17/21
✅
201
kj
Thursday 9/23/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
93
kj
Wednesday 5/26/21
82
kj
Wednesday 4/21/21
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
128
kj
Tuesday 7/21/20
103
kj
Wednesday 7/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
126
kj
Thursday 7/16/20
✅
142
kj
Friday 7/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Thursday 4/16/20
146
kj
Monday 3/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Friday 12/6/19
✅
167
kj
Thursday 12/5/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 4/28/19
130
kj
Sunday 4/28/19
Previous Workouts
Next Workouts