Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 4:14 PM
✅
115kj
75rpm
40%
16mph
Monday 3/8/21 @ 10:34 PM
66kj
67rpm
34%
12mph
Monday 12/23/19 @ 1:17 PM
✅
158kj
75rpm
38%
15mph
Thursday 12/17/20 @ 11:27 AM
56kj
53rpm
32%
9mph
Wednesday 10/14/20 @ 11:26 AM
✅
155kj
80rpm
36%
15mph
Wednesday 10/14/20 @ 4:59 PM
29kj
57rpm
20%
7mph
Monday 6/15/20 @ 12:11 PM
✅
103kj
81rpm
36%
15mph
Monday 6/15/20 @ 1:37 PM
14kj
69rpm
0%
5mph
Friday 3/27/20 @ 3:11 PM
✅
124kj
74rpm
41%
16mph
Thursday 3/26/20 @ 6:44 PM
15kj
62rpm
14%
6mph
Sunday 2/2/20 @ 2:55 PM
✅
185kj
77rpm
41%
16mph
Friday 1/31/20 @ 12:46 PM
61kj
73rpm
24%
9mph
Wednesday 11/27/19 @ 1:34 PM
✅
161kj
75rpm
39%
15mph
Thursday 11/21/19 @ 5:28 PM
154kj
62rpm
44%
15mph
Wednesday 5/22/19 @ 12:30 PM
✅
121kj
67rpm
39%
12mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Tuesday 4/16/19 @ 12:4 PM
✅
154kj
82rpm
35%
15mph
Wednesday 4/10/19 @ 4:23 PM
68kj
67rpm
29%
10mph
Tuesday 3/26/19 @ 1:22 PM
142kj
80rpm
34%
14mph
Tuesday 1/22/19 @ 4:35 PM
✅
166kj
76rpm
38%
15mph
4kids3labs_rn
The Berkshires
85
🔥
VS
bahstonstrong
RN in MA ⚓️
4