Shake and Bake

Workouts

Saturday 4/17/21 @ 11:32 AM
✅
227kj
78rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:9 PM
153kj
70rpm
37%
14mph
Tuesday 4/6/21 @ 9:45 PM
✅
96kj
91rpm
32%
15mph
20 min Low Impact Ride
Ally Love
Sunday 4/11/21 @ 5:50 PM
64kj
86rpm
27%
12mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 227 kj
Saturday 4/17/21
153 kj
Wednesday 3/10/21
20 min Low Impact Ride
Ally Love
✅ 96 kj
Tuesday 4/6/21
64 kj
Sunday 4/11/21