Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:20 PM
165kj
64rpm
45%
15mph
Monday 12/27/21 @ 1:15 PM
✅
201kj
80rpm
40%
17mph
Friday 7/22/22 @ 3:33 PM
0kj
0rpm
33%
0mph
Friday 5/27/22 @ 10:32 AM
✅
122kj
74rpm
41%
16mph
Thursday 7/21/22 @ 4:22 PM
✅
130kj
64rpm
46%
16mph
Saturday 7/2/22 @ 11:40 AM
123kj
66rpm
45%
16mph
Saturday 9/12/20 @ 4:47 PM
135kj
69rpm
45%
17mph
Wednesday 9/2/20 @ 12:32 PM
✅
138kj
73rpm
44%
17mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Thursday 7/9/20 @ 10:16 AM
197kj
74rpm
43%
17mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Thursday 4/2/20 @ 10:43 AM
✅
186kj
72rpm
42%
16mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Thursday 1/23/20 @ 10:20 AM
✅
190kj
72rpm
43%
16mph
Friday 8/2/19 @ 4:23 PM
✅
252kj
75rpm
46%
18mph
Sunday 10/13/19 @ 10:46 AM
180kj
72rpm
42%
16mph
Friday 7/19/19 @ 4:29 PM
164kj
63rpm
41%
14mph
Saturday 7/20/19 @ 3:26 PM
✅
202kj
74rpm
42%
17mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Saturday 6/29/19 @ 12:38 PM
201kj
77rpm
41%
17mph
Workouts
165
kj
Wednesday 8/31/22