Shake and Bake

Workouts

Friday 7/22/22 @ 3:33 PM
0kj
0rpm
33%
0mph
20 min 90s Ride
Cody Rigsby
Sunday 11/12/23 @ 4:17 PM
✅
84kj
78rpm
33%
13mph
Tuesday 12/1/20 @ 8:58 PM
✅
247kj
72rpm
40%
15mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 7:36 PM
kj
rpm
%
0mph
Wednesday 5/3/23 @ 10:8 AM
✅
128kj
63rpm
38%
13mph
30 min 90s Ride
Cody Rigsby
Friday 3/31/23 @ 1:56 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:15 PM
✅
179kj
75rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:32 PM
✅
126kj
80rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:56 PM
✅
160kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:4 PM
✅
196kj
77rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Tuesday 4/14/20 @ 5:21 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 9:19 AM
✅
280kj
71rpm
43%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
0 kj
Friday 7/22/22
✅ 84 kj
Sunday 11/12/23
45 min Metallica Ride
Kendall Toole
✅ 247 kj
Tuesday 12/1/20
kj
Thursday 11/19/20
30 min 90s Ride
Cody Rigsby
✅ 128 kj
Wednesday 5/3/23
kj
Friday 3/31/23
30 min BHM Celebration Ride
Cody Rigsby
✅ 179 kj
Monday 3/1/21
kj
Wednesday 2/24/21
20 min 90s Ride
Cody Rigsby
✅ 126 kj
Wednesday 9/16/20
kj
Saturday 8/22/20
30 min 90s Pop Ride
Cody Rigsby
✅ 221 kj
Tuesday 8/11/20
kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Tuesday 7/21/20
kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
✅ 160 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Metal Ride
Kendall Toole
✅ 196 kj
Thursday 5/7/20
kj
Tuesday 4/14/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 280 kj
Monday 7/1/19
kj
Monday 7/1/19