Shake and Bake
Workouts
Sunday 7/17/22 @ 1:26 PM
191kj
73rpm
43%
17mph
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Friday 7/29/22 @ 3:12 PM
✅
122kj
81rpm
39%
16mph
Monday 9/26/22 @ 8:44 PM
116kj
73rpm
41%
16mph
Sunday 2/13/22 @ 2:29 PM
✅
187kj
79rpm
41%
16mph
Sunday 2/13/22 @ 7:12 PM
182kj
75rpm
41%
16mph
Monday 1/11/21 @ 4:49 PM
✅
134kj
83rpm
40%
17mph
Wednesday 1/13/21 @ 12:21 AM
130kj
77rpm
41%
16mph
Saturday 9/5/20 @ 2:50 PM
375kj
79rpm
40%
16mph
Saturday 7/11/20 @ 9:28 PM
✅
432kj
72rpm
44%
17mph
Tuesday 5/19/20 @ 4:20 PM
✅
204kj
82rpm
40%
17mph
Saturday 5/23/20 @ 2:8 PM
162kj
55rpm
44%
13mph
Wednesday 5/6/20 @ 3:10 PM
90kj
76rpm
35%
14mph
Sunday 12/1/19 @ 8:31 PM
✅
122kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 1:28 PM
222kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 1:2 PM
✅
225kj
72rpm
46%
17mph
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Wednesday 3/18/20 @ 7:13 PM
✅
235kj
70rpm
48%
17mph
Sunday 3/1/20 @ 7:51 PM
208kj
79rpm
41%
17mph
Wednesday 2/26/20 @ 12:13 AM
✅
211kj
73rpm
44%
17mph
Workouts
191
kj
Sunday 7/17/22
116
kj
Monday 9/26/22
375
kj
Saturday 9/5/20
162
kj
Saturday 5/23/20
222
kj
Tuesday 5/5/20