Shake and Bake
Workouts
Tuesday 12/28/21 @ 3:0 PM
203kj
90rpm
37%
17mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Monday 11/9/20 @ 1:59 PM
285kj
86rpm
37%
17mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Tuesday 10/29/19 @ 12:31 PM
191kj
72rpm
43%
17mph
Friday 10/11/19 @ 8:57 PM
✅
232kj
66rpm
49%
18mph
Workouts
203
kj
Tuesday 12/28/21
285
kj
Monday 11/9/20
193
kj
Friday 12/25/20
231
kj
Wednesday 4/15/20