Shake and Bake
Workouts
Tuesday 1/28/20 @ 11:52 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Monday 1/27/20 @ 11:48 AM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 12:4 AM
✅
324kj
86rpm
46%
21mph
Saturday 11/16/19 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 11:6 PM
✅
500kj
89rpm
46%
21mph
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 10:45 PM
✅
502kj
88rpm
47%
21mph
Friday 6/12/20 @ 1:23 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 3:28 PM
✅
653kj
89rpm
46%
21mph
Saturday 9/14/19 @ 7:49 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 9:32 PM
✅
694kj
88rpm
47%
21mph
Tuesday 7/7/20 @ 1:9 PM
241kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 3:11 PM
✅
348kj
91rpm
46%
21mph
Tuesday 2/25/20 @ 11:27 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 6:9 PM
✅
339kj
88rpm
47%
21mph
Tuesday 11/26/19 @ 8:48 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 4:8 PM
✅
501kj
91rpm
45%
21mph
Friday 11/9/18 @ 3:44 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 12:4 PM
✅
196kj
57rpm
44%
14mph
Workouts
kj
Tuesday 1/28/20
kj
Monday 1/27/20
kj
Thursday 1/23/20
241
kj
Tuesday 7/7/20
kj
Tuesday 2/25/20