Shake and Bake
Workouts
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Friday 5/13/22 @ 8:23 AM
✅
299kj
92rpm
36%
17mph
Sunday 1/31/21 @ 12:34 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 4:28 PM
✅
212kj
93rpm
37%
17mph
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 2:56 PM
✅
430kj
87rpm
39%
17mph
Tuesday 7/2/19 @ 7:53 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 6:36 PM
✅
434kj
90rpm
38%
17mph
Sunday 8/11/19 @ 4:28 PM
kj
rpm
%
0mph
Friday 12/29/17 @ 3:10 PM
✅
177kj
79rpm
46%
19mph
Wednesday 8/7/19 @ 3:9 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 8:36 AM
✅
325kj
84rpm
40%
17mph
Thursday 6/27/19 @ 2:48 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 2:2 PM
✅
213kj
88rpm
38%
17mph
Monday 6/24/19 @ 5:10 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 9:20 AM
✅
45kj
81rpm
34%
14mph
Thursday 8/17/17 @ 10:44 AM
kj
rpm
%
0mph
Thursday 8/3/17 @ 8:55 PM
✅
343kj
81rpm
42%
17mph
Friday 5/19/17 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 5/9/17 @ 8:47 AM
✅
304kj
78rpm
41%
17mph
Workouts
kj
Sunday 1/31/21
kj
Saturday 11/9/19
kj
Thursday 6/27/19