Shake and Bake
Workouts
Saturday 11/2/19 @ 3:14 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 11:11 AM
✅
426kj
82rpm
45%
19mph
Wednesday 1/29/20 @ 11:43 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 9:43 AM
✅
303kj
86rpm
44%
19mph
Wednesday 7/1/20 @ 2:2 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 3:19 PM
✅
684kj
88rpm
46%
21mph
Wednesday 6/24/20 @ 1:14 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:22 PM
✅
428kj
83rpm
45%
19mph
Thursday 9/19/19 @ 11:0 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 10:42 PM
✅
471kj
82rpm
48%
20mph
Tuesday 9/24/19 @ 10:26 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 9:52 AM
✅
448kj
85rpm
45%
20mph
Wednesday 9/18/19 @ 2:35 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 10:6 AM
✅
442kj
86rpm
45%
20mph
Workouts
kj
Saturday 11/2/19
kj
Wednesday 1/29/20
kj
Wednesday 6/24/20
kj
Tuesday 9/24/19
kj
Wednesday 9/18/19