Shake and Bake
Workouts
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Sunday 11/4/18 @ 4:27 AM
✅
377kj
84rpm
51%
22mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Wednesday 10/24/18 @ 3:48 AM
✅
331kj
92rpm
43%
20mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Saturday 9/8/18 @ 12:13 AM
✅
505kj
85rpm
48%
21mph
Tuesday 5/8/18 @ 1:7 AM
214kj
83rpm
41%
17mph
Saturday 8/11/18 @ 2:16 AM
✅
369kj
82rpm
51%
21mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Sunday 7/22/18 @ 4:45 PM
✅
852kj
89rpm
44%
19mph
Saturday 7/14/18 @ 4:43 PM
410kj
94rpm
36%
17mph
Saturday 7/14/18 @ 4:41 PM
✅
539kj
83rpm
46%
19mph
Saturday 7/7/18 @ 4:43 PM
410kj
87rpm
38%
17mph
Saturday 7/7/18 @ 4:41 PM
✅
668kj
86rpm
47%
21mph
Wednesday 5/9/18 @ 10:25 PM
283kj
78rpm
39%
16mph
Thursday 5/10/18 @ 4:30 AM
✅
364kj
76rpm
43%
17mph
Wednesday 5/9/18 @ 12:3 AM
273kj
90rpm
34%
15mph
Tuesday 5/8/18 @ 11:44 PM
✅
395kj
97rpm
38%
18mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Saturday 5/5/18 @ 4:4 PM
✅
478kj
87rpm
41%
18mph
Workouts
186
kj
Wednesday 2/7/18
617
kj
Sunday 7/22/18
410
kj
Saturday 7/14/18
283
kj
Wednesday 5/9/18
273
kj
Wednesday 5/9/18
365
kj
Friday 5/4/18