Shake and Bake
Workouts
Friday 7/12/19 @ 12:0 AM
222kj
82rpm
35%
15mph
Friday 12/27/19 @ 3:13 PM
✅
453kj
86rpm
46%
20mph
Thursday 8/9/18 @ 9:28 PM
295kj
85rpm
39%
17mph
Thursday 8/9/18 @ 9:21 PM
✅
475kj
86rpm
47%
20mph
Thursday 11/1/18 @ 9:29 PM
301kj
84rpm
39%
17mph
Wednesday 1/9/19 @ 10:5 PM
✅
521kj
86rpm
48%
21mph
Wednesday 8/22/18 @ 5:30 PM
213kj
88rpm
37%
17mph
Wednesday 12/5/18 @ 11:28 PM
✅
342kj
87rpm
48%
21mph
Thursday 7/26/18 @ 9:24 PM
301kj
87rpm
38%
17mph
Tuesday 9/4/18 @ 9:47 PM
✅
453kj
82rpm
47%
20mph
Friday 8/17/18 @ 4:24 PM
237kj
80rpm
44%
18mph
Friday 8/17/18 @ 4:22 PM
✅
331kj
86rpm
48%
21mph
Saturday 8/4/18 @ 4:43 PM
421kj
88rpm
37%
17mph
Saturday 8/4/18 @ 4:37 PM
✅
575kj
91rpm
43%
19mph
Friday 6/15/18 @ 11:36 PM
219kj
85rpm
41%
17mph
Tuesday 6/5/18 @ 4:21 PM
✅
332kj
86rpm
47%
21mph
Friday 3/16/18 @ 2:11 AM
187kj
88rpm
31%
14mph
Thursday 3/29/18 @ 11:55 PM
✅
420kj
89rpm
43%
19mph
Friday 3/2/18 @ 11:31 PM
234kj
77rpm
38%
15mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
Workouts
222
kj
Friday 7/12/19
295
kj
Thursday 8/9/18
301
kj
Thursday 11/1/18
213
kj
Wednesday 8/22/18
301
kj
Thursday 7/26/18
187
kj
Friday 3/16/18