Shake and Bake
Workouts
Sunday 7/22/18 @ 4:43 PM
✅
617kj
91rpm
38%
17mph
Saturday 9/22/18 @ 12:35 PM
434kj
89rpm
33%
15mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Monday 12/11/17 @ 1:37 PM
✅
240kj
84rpm
35%
15mph
Tuesday 7/3/18 @ 12:26 AM
✅
194kj
88rpm
35%
16mph
Thursday 7/5/18 @ 12:11 PM
143kj
90rpm
30%
14mph
Friday 5/4/18 @ 6:26 PM
✅
365kj
90rpm
36%
16mph
Saturday 12/2/17 @ 5:38 PM
326kj
87rpm
35%
16mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Saturday 1/20/18 @ 2:14 PM
✅
285kj
80rpm
37%
15mph
Friday 12/15/17 @ 1:51 AM
135kj
75rpm
36%
14mph
Wednesday 11/29/17 @ 1:53 PM
✅
160kj
77rpm
38%
15mph
Sunday 12/10/17 @ 1:18 AM
153kj
82rpm
30%
13mph
Friday 12/8/17 @ 1:55 PM
✅
222kj
84rpm
34%
15mph
Tuesday 12/5/17 @ 12:47 AM
170kj
84rpm
30%
13mph
Sunday 11/12/17 @ 3:43 PM
✅
226kj
86rpm
33%
15mph
Saturday 11/4/17 @ 9:57 PM
✅
180kj
77rpm
34%
14mph
Tuesday 10/31/17 @ 12:19 PM
173kj
83rpm
31%
13mph
Wednesday 10/4/17 @ 10:29 PM
64kj
74rpm
31%
12mph
Friday 10/27/17 @ 9:12 PM
✅
97kj
82rpm
35%
15mph
Workouts
434
kj
Saturday 9/22/18
326
kj
Saturday 12/2/17
227
kj
Saturday 1/13/18
153
kj
Sunday 12/10/17