Shake and Bake
Workouts
Wednesday 9/12/18 @ 10:44 PM
205kj
89rpm
36%
16mph
Tuesday 9/11/18 @ 4:5 PM
✅
252kj
87rpm
42%
18mph
Saturday 6/16/18 @ 4:40 PM
403kj
89rpm
37%
17mph
Saturday 6/30/18 @ 6:44 PM
✅
480kj
83rpm
42%
18mph
Wednesday 5/9/18 @ 12:3 AM
273kj
90rpm
34%
15mph
Sunday 1/14/18 @ 6:37 PM
✅
317kj
86rpm
38%
17mph
Friday 3/30/18 @ 12:45 AM
168kj
90rpm
33%
15mph
Tuesday 4/3/18 @ 3:34 PM
✅
227kj
88rpm
39%
17mph
Friday 3/23/18 @ 10:11 PM
189kj
83rpm
39%
16mph
Saturday 3/24/18 @ 3:15 PM
✅
216kj
84rpm
41%
17mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Saturday 2/3/18 @ 4:46 PM
✅
304kj
90rpm
37%
17mph
Tuesday 11/7/17 @ 1:15 AM
183kj
77rpm
34%
14mph
Monday 1/22/18 @ 6:22 PM
✅
263kj
82rpm
38%
16mph
Saturday 11/4/17 @ 9:57 PM
180kj
77rpm
34%
14mph
Friday 1/19/18 @ 12:31 AM
✅
262kj
82rpm
38%
16mph
Saturday 1/13/18 @ 5:42 PM
227kj
82rpm
31%
13mph
Saturday 1/13/18 @ 5:42 PM
✅
406kj
80rpm
41%
17mph
Tuesday 12/5/17 @ 12:47 AM
170kj
84rpm
30%
13mph
Tuesday 1/9/18 @ 4:53 PM
✅
317kj
86rpm
39%
17mph
Workouts
273
kj
Wednesday 5/9/18
227
kj
Saturday 1/13/18