Shake and Bake
Workouts
Wednesday 6/21/23 @ 10:37 AM
✅
463kj
76rpm
49%
20mph
Sunday 1/7/24 @ 9:4 PM
403kj
85rpm
43%
19mph
Wednesday 6/29/22 @ 10:39 AM
475kj
79rpm
47%
20mph
Wednesday 6/17/20 @ 3:37 PM
✅
496kj
89rpm
46%
20mph
Saturday 7/25/20 @ 1:21 PM
✅
680kj
78rpm
51%
21mph
Friday 7/24/20 @ 3:55 PM
649kj
87rpm
46%
20mph
Friday 11/13/20 @ 11:54 AM
✅
491kj
80rpm
49%
20mph
Saturday 11/14/20 @ 4:36 PM
447kj
82rpm
47%
20mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Wednesday 10/14/20 @ 2:46 PM
636kj
81rpm
49%
20mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Friday 10/9/20 @ 3:31 PM
665kj
90rpm
45%
20mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Wednesday 6/10/20 @ 10:55 PM
488kj
85rpm
48%
21mph
Tuesday 2/11/20 @ 12:0 PM
✅
687kj
79rpm
51%
21mph
Wednesday 3/4/20 @ 2:57 PM
544kj
80rpm
46%
19mph
Saturday 3/9/19 @ 1:12 PM
✅
342kj
73rpm
54%
21mph
Thursday 3/14/19 @ 10:11 PM
291kj
76rpm
49%
20mph
Monday 7/2/18 @ 11:42 PM
455kj
74rpm
51%
20mph
Sunday 7/1/18 @ 2:55 PM
✅
470kj
84rpm
47%
20mph
Workouts
403
kj
Sunday 1/7/24
475
kj
Wednesday 6/29/22
649
kj
Friday 7/24/20
447
kj
Saturday 11/14/20
636
kj
Wednesday 10/14/20
488
kj
Wednesday 6/10/20
544
kj
Wednesday 3/4/20