Shake and Bake
Workouts
Saturday 7/20/19 @ 12:51 PM
✅
738kj
80rpm
51%
21mph
Monday 7/22/19 @ 11:8 PM
205kj
67rpm
34%
12mph
Monday 7/1/19 @ 10:12 AM
✅
533kj
80rpm
50%
21mph
Monday 7/1/19 @ 6:36 PM
151kj
68rpm
33%
12mph
Monday 7/8/19 @ 10:37 AM
✅
508kj
82rpm
47%
20mph
Wednesday 7/10/19 @ 5:18 PM
146kj
71rpm
29%
12mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Wednesday 7/17/19 @ 6:11 PM
158kj
67rpm
33%
12mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Friday 8/30/19 @ 6:33 PM
131kj
67rpm
31%
11mph
Wednesday 5/8/19 @ 11:11 AM
✅
347kj
82rpm
49%
21mph
Monday 5/13/19 @ 3:39 PM
116kj
69rpm
35%
13mph
Sunday 6/23/19 @ 11:25 AM
✅
538kj
81rpm
50%
21mph
Saturday 2/9/19 @ 7:21 PM
130kj
72rpm
30%
12mph
Thursday 3/28/19 @ 12:10 PM
✅
664kj
78rpm
50%
20mph
Saturday 3/30/19 @ 7:22 PM
173kj
64rpm
33%
12mph
Wednesday 2/27/19 @ 12:23 PM
✅
477kj
78rpm
50%
20mph
Wednesday 2/27/19 @ 1:27 AM
122kj
66rpm
32%
11mph
Saturday 2/23/19 @ 1:1 PM
✅
1003kj
73rpm
53%
21mph
Sunday 2/24/19 @ 5:7 PM
242kj
65rpm
32%
11mph
Workouts
146
kj
Wednesday 7/10/19
158
kj
Wednesday 7/17/19
122
kj
Wednesday 2/27/19
242
kj
Sunday 2/24/19