Shake and Bake
Workouts
Tuesday 5/9/23 @ 10:49 AM
✅
449kj
83rpm
44%
19mph
Wednesday 5/10/23 @ 3:7 AM
286kj
81rpm
38%
16mph
Sunday 4/2/23 @ 10:47 AM
✅
465kj
71rpm
52%
20mph
Monday 4/24/23 @ 4:20 PM
310kj
72rpm
44%
17mph
Tuesday 1/17/23 @ 11:53 AM
✅
467kj
74rpm
51%
20mph
Wednesday 1/18/23 @ 4:37 PM
348kj
81rpm
43%
18mph
Sunday 10/30/22 @ 10:45 AM
✅
431kj
75rpm
48%
19mph
Tuesday 11/1/22 @ 1:54 AM
322kj
81rpm
41%
17mph
Friday 5/13/22 @ 10:14 AM
✅
408kj
72rpm
49%
19mph
Wednesday 6/15/22 @ 7:32 PM
285kj
72rpm
42%
16mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Thursday 11/7/19 @ 9:25 PM
362kj
84rpm
42%
18mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Tuesday 9/24/19 @ 5:43 PM
374kj
84rpm
43%
18mph
Sunday 8/4/19 @ 12:24 PM
✅
441kj
77rpm
49%
19mph
Tuesday 8/6/19 @ 3:11 AM
308kj
83rpm
40%
17mph
Saturday 6/16/18 @ 10:21 AM
✅
467kj
74rpm
51%
20mph
Wednesday 7/3/19 @ 5:27 PM
313kj
86rpm
39%
17mph
Workouts
348
kj
Wednesday 1/18/23
511
kj
Wednesday 11/6/19
362
kj
Thursday 11/7/19