Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 11:15 PM
141kj
54rpm
46%
15mph
Tuesday 12/12/23 @ 12:0 AM
✅
142kj
55rpm
47%
14mph
Friday 7/1/22 @ 6:55 PM
136kj
53rpm
46%
14mph
Friday 6/24/22 @ 11:34 PM
✅
156kj
60rpm
48%
15mph
Sunday 12/5/21 @ 11:50 PM
135kj
51rpm
47%
14mph
Sunday 10/31/21 @ 3:54 PM
✅
165kj
54rpm
50%
15mph
Tuesday 11/9/21 @ 12:6 AM
79kj
52rpm
45%
14mph
Saturday 11/27/21 @ 11:39 PM
✅
110kj
65rpm
44%
16mph
Wednesday 4/7/21 @ 9:2 PM
188kj
55rpm
49%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
196kj
37rpm
70%
17mph
Tuesday 8/31/21 @ 10:40 PM
242kj
55rpm
48%
15mph
Sunday 7/18/21 @ 5:27 PM
✅
261kj
56rpm
51%
16mph
Friday 6/4/21 @ 4:34 PM
163kj
53rpm
50%
15mph
Thursday 4/29/21 @ 9:29 PM
✅
180kj
57rpm
51%
16mph
Wednesday 6/2/21 @ 11:59 PM
73kj
55rpm
46%
15mph
Thursday 4/22/21 @ 11:22 PM
✅
87kj
65rpm
45%
16mph
Friday 12/4/20 @ 12:56 AM
✅
177kj
61rpm
46%
16mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Saturday 11/7/20 @ 12:38 AM
✅
170kj
65rpm
43%
16mph
Sunday 6/21/20 @ 12:33 PM
144kj
54rpm
48%
15mph
4evermastersgt
Maryland 🦀
45
VS
bosslady74
Year of Grace
76
🔥
Workouts
141
kj
Thursday 1/11/24
188
kj
Wednesday 4/7/21
144
kj
Sunday 6/21/20