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Shake and Bake
4evermastersgt
Maryland 🦀
2
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
75 🔥
Beat 4evermastersgt
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 12:30 AM
118
kj
48
rpm
46
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:27 PM
✅
215
kj
77
rpm
44
%
17
mph
Saturday 3/5/22 @ 10:42 PM
134
kj
52
rpm
46
%
14
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Friday 2/25/22 @ 1:12 PM
✅
160
kj
97
rpm
31
%
15
mph
Friday 3/4/22 @ 1:40 AM
136
kj
51
rpm
47
%
14
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 2/23/22 @ 11:28 PM
✅
220
kj
80
rpm
44
%
18
mph
Thursday 3/3/22 @ 1:28 AM
133
kj
51
rpm
47
%
14
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 1:2 AM
✅
202
kj
77
rpm
43
%
17
mph
Tuesday 6/15/21 @ 12:37 AM
158
kj
55
rpm
47
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 8:21 PM
✅
180
kj
82
rpm
39
%
16
mph
Friday 4/9/21 @ 9:14 PM
190
kj
58
rpm
49
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 5/13/20 @ 9:13 PM
✅
230
kj
84
rpm
42
%
18
mph
Friday 1/15/21 @ 3:49 PM
188
kj
55
rpm
43
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 9:57 PM
✅
352
kj
79
rpm
44
%
18
mph
Tuesday 10/20/20 @ 11:22 PM
242
kj
62
rpm
44
%
15
mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
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Monday 9/7/20 @ 10:14 PM
✅
357
kj
77
rpm
45
%
18
mph
Sunday 10/18/20 @ 6:34 PM
164
kj
61
rpm
45
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/20/20 @ 8:4 PM
✅
220
kj
80
rpm
44
%
18
mph
Monday 8/10/20 @ 11:25 PM
141
kj
64
rpm
40
%
14
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:1 PM
✅
195
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
4evermastersgt
Maryland 🦀
2
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
75 🔥
Beat 4evermastersgt
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
118
kj
Wednesday 3/23/22
✅
215
kj
Tuesday 3/1/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
134
kj
Saturday 3/5/22
✅
160
kj
Friday 2/25/22
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
136
kj
Friday 3/4/22
✅
220
kj
Wednesday 2/23/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
133
kj
Thursday 3/3/22
✅
202
kj
Thursday 2/17/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Tuesday 6/15/21
✅
180
kj
Thursday 6/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Friday 4/9/21
✅
230
kj
Wednesday 5/13/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
188
kj
Friday 1/15/21
✅
352
kj
Tuesday 1/5/21
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
242
kj
Tuesday 10/20/20
✅
357
kj
Monday 9/7/20
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
164
kj
Sunday 10/18/20
✅
220
kj
Tuesday 10/20/20
30 min JLO Ride
Jess & Robin
View Class
Share
141
kj
Monday 8/10/20
✅
195
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts