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Shake and Bake
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 12:56 AM
✅
498
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 7/11/22 @ 8:47 PM
463
kj
87
rpm
44
%
20
mph
Tuesday 1/26/21 @ 2:2 AM
336
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 6/4/21 @ 10:47 AM
✅
337
kj
87
rpm
46
%
20
mph
Friday 10/23/20 @ 11:26 PM
921
kj
81
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:30 PM
✅
923
kj
86
rpm
49
%
21
mph
Thursday 10/1/20 @ 6:37 AM
✅
388
kj
88
rpm
50
%
22
mph
30 min 80s Rock Ride
Ben Alldis
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Thursday 10/29/20 @ 1:21 PM
364
kj
82
rpm
50
%
21
mph
Sunday 7/19/20 @ 7:59 PM
✅
568
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/17/20 @ 2:15 PM
533
kj
87
rpm
48
%
21
mph
Wednesday 5/27/20 @ 8:1 PM
✅
341
kj
85
rpm
48
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 1:55 PM
312
kj
78
rpm
49
%
20
mph
Wednesday 5/13/20 @ 1:24 AM
✅
376
kj
86
rpm
50
%
22
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/10/20 @ 1:54 PM
329
kj
82
rpm
49
%
20
mph
Wednesday 4/8/20 @ 8:53 PM
✅
356
kj
84
rpm
50
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 2:6 PM
277
kj
74
rpm
48
%
19
mph
Friday 3/13/20 @ 7:49 PM
✅
344
kj
86
rpm
48
%
21
mph
30 min Women of Rock Ride
Jenn Sherman
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Share
Thursday 3/12/20 @ 10:5 PM
306
kj
80
rpm
48
%
20
mph
Tuesday 11/26/19 @ 4:21 PM
✅
327
kj
89
rpm
46
%
21
mph
30 min New Tracks Ride
Cody Rigsby
View Class
Share
Tuesday 11/26/19 @ 4:20 PM
318
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
105 🔥
Beat gypsymike
VS
gypsymike
DC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
498
kj
Friday 6/12/20
463
kj
Monday 7/11/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
336
kj
Tuesday 1/26/21
✅
337
kj
Friday 6/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
921
kj
Friday 10/23/20
✅
923
kj
Saturday 2/6/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
388
kj
Thursday 10/1/20
364
kj
Thursday 10/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Sunday 7/19/20
533
kj
Thursday 9/17/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
341
kj
Wednesday 5/27/20
312
kj
Thursday 4/2/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
376
kj
Wednesday 5/13/20
329
kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
356
kj
Wednesday 4/8/20
277
kj
Thursday 4/9/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
344
kj
Friday 3/13/20
306
kj
Thursday 3/12/20
30 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
327
kj
Tuesday 11/26/19
318
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts