Shake and Bake
Workouts
Wednesday 10/16/19 @ 7:39 PM
✅
337kj
81rpm
50%
21mph
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Tuesday 10/26/21 @ 1:22 PM
✅
122kj
80rpm
39%
16mph
Tuesday 2/15/22 @ 2:19 PM
63kj
75rpm
36%
13mph
Friday 10/15/21 @ 3:35 PM
✅
136kj
90rpm
38%
17mph
Thursday 10/14/21 @ 12:39 PM
68kj
77rpm
31%
13mph
Saturday 6/12/21 @ 4:35 PM
✅
126kj
85rpm
42%
19mph
Thursday 6/10/21 @ 4:1 PM
54kj
76rpm
32%
13mph
Thursday 4/30/20 @ 4:28 PM
✅
168kj
83rpm
43%
19mph
Thursday 9/3/20 @ 2:45 PM
82kj
79rpm
33%
14mph
Friday 5/1/20 @ 4:51 PM
✅
92kj
88rpm
43%
19mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Sunday 2/2/20 @ 4:22 PM
✅
126kj
83rpm
43%
19mph
Sunday 3/15/20 @ 5:15 PM
70kj
78rpm
36%
15mph
Friday 4/19/19 @ 1:11 PM
✅
155kj
82rpm
48%
20mph
Wednesday 2/26/20 @ 5:18 PM
76kj
72rpm
39%
15mph
Saturday 11/16/19 @ 6:31 PM
✅
170kj
79rpm
45%
19mph
Wednesday 2/14/18 @ 5:30 PM
77kj
75rpm
34%
13mph
Workouts
68
kj
Thursday 10/14/21
54
kj
Thursday 6/10/21