Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 1:59 PM
✅
386kj
84rpm
43%
19mph
Tuesday 10/27/20 @ 12:45 PM
277kj
77rpm
40%
16mph
Wednesday 3/9/22 @ 4:43 PM
✅
357kj
83rpm
44%
19mph
Friday 10/9/20 @ 2:10 PM
297kj
74rpm
43%
17mph
Tuesday 8/10/21 @ 7:29 PM
✅
242kj
89rpm
40%
18mph
Friday 2/4/22 @ 12:20 AM
186kj
71rpm
43%
16mph
Friday 7/2/21 @ 4:38 PM
✅
183kj
81rpm
46%
19mph
Monday 7/5/21 @ 7:34 PM
123kj
77rpm
40%
16mph
Wednesday 3/10/21 @ 6:4 PM
✅
357kj
87rpm
41%
18mph
Saturday 10/3/20 @ 4:8 PM
307kj
83rpm
40%
17mph
Monday 2/8/21 @ 5:12 PM
✅
131kj
77rpm
46%
19mph
Friday 1/29/21 @ 10:18 PM
87kj
61rpm
47%
16mph
Friday 12/11/20 @ 3:34 PM
✅
192kj
86rpm
38%
17mph
Wednesday 10/21/20 @ 1:13 PM
178kj
81rpm
38%
16mph
Monday 3/23/20 @ 5:48 PM
✅
251kj
85rpm
43%
19mph
Monday 3/23/20 @ 1:10 AM
224kj
79rpm
44%
18mph
Thursday 12/5/19 @ 12:59 PM
✅
402kj
85rpm
44%
19mph
Saturday 1/4/20 @ 3:14 PM
287kj
76rpm
41%
17mph
Monday 7/1/19 @ 5:22 PM
✅
472kj
79rpm
50%
20mph
Wednesday 7/3/19 @ 10:29 AM
343kj
74rpm
46%
18mph
4boysofmine
Chicago suburb
68
🔥
VS
beachanddream
Frisco, Texas
3
Workouts
277
kj
Tuesday 10/27/20
186
kj
Friday 2/4/22
123
kj
Monday 7/5/21
307
kj
Saturday 10/3/20
178
kj
Wednesday 10/21/20
287
kj
Saturday 1/4/20