Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 5:22 PM
✅
391kj
89rpm
42%
19mph
Thursday 10/27/22 @ 8:53 PM
308kj
78rpm
41%
17mph
Saturday 2/19/22 @ 4:34 PM
✅
505kj
89rpm
41%
19mph
Sunday 4/25/21 @ 6:40 PM
464kj
81rpm
43%
18mph
Saturday 7/17/21 @ 6:11 PM
✅
92kj
73rpm
49%
19mph
Thursday 7/22/21 @ 9:14 PM
76kj
81rpm
42%
17mph
Tuesday 1/19/21 @ 5:23 PM
100kj
81rpm
40%
17mph
Wednesday 6/9/21 @ 11:15 PM
✅
110kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 6:19 PM
✅
78kj
93rpm
39%
18mph
Monday 3/23/20 @ 11:42 PM
67kj
87rpm
38%
17mph
Tuesday 5/7/19 @ 3:59 PM
✅
301kj
81rpm
48%
20mph
Sunday 4/12/20 @ 7:28 PM
264kj
76rpm
47%
19mph
Friday 11/15/19 @ 5:12 PM
✅
422kj
81rpm
46%
19mph
Wednesday 11/20/19 @ 12:27 AM
348kj
79rpm
44%
18mph
Thursday 4/4/19 @ 12:59 PM
✅
186kj
82rpm
46%
19mph
Saturday 4/6/19 @ 2:51 PM
117kj
77rpm
40%
16mph
Wednesday 2/20/19 @ 6:2 PM
✅
185kj
87rpm
44%
19mph
Monday 2/18/19 @ 10:22 PM
160kj
81rpm
43%
18mph
Sunday 12/23/18 @ 3:16 PM
✅
277kj
80rpm
47%
19mph
Sunday 12/23/18 @ 5:47 PM
224kj
78rpm
44%
17mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
308
kj
Thursday 10/27/22
464
kj
Sunday 4/25/21
100
kj
Tuesday 1/19/21