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Shake and Bake
4betterme
Austin, TX
0
Beat amandalew
VS
amandalew
naperville il
55 🔥
Beat 4betterme
Workouts
Previous Workouts
Next Workouts
Thursday 8/5/21 @ 1:1 AM
124
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 3/26/21 @ 12:59 AM
✅
209
kj
90
rpm
44
%
20
mph
Saturday 12/19/20 @ 2:29 PM
193
kj
71
rpm
43
%
16
mph
30 min 90s Ride
Tunde Oyeneyin
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Saturday 4/10/21 @ 1:51 AM
✅
310
kj
74
rpm
51
%
20
mph
Wednesday 8/7/19 @ 12:9 AM
200
kj
76
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:24 PM
✅
369
kj
87
rpm
50
%
21
mph
Wednesday 4/8/20 @ 12:53 PM
95
kj
68
rpm
44
%
16
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Wednesday 12/18/19 @ 4:49 AM
✅
168
kj
73
rpm
53
%
21
mph
Monday 4/6/20 @ 11:59 PM
194
kj
75
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 3/30/20 @ 1:59 AM
✅
341
kj
86
rpm
48
%
21
mph
Wednesday 1/15/20 @ 11:47 AM
192
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 1/6/20 @ 11:41 PM
✅
336
kj
85
rpm
49
%
21
mph
Friday 10/18/19 @ 10:46 PM
134
kj
71
rpm
43
%
16
mph
20 min Tabata Ride
Tunde Oyeneyin
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Saturday 10/19/19 @ 1:3 AM
✅
245
kj
84
rpm
51
%
21
mph
Saturday 9/14/19 @ 7:49 PM
97
kj
79
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 2:27 AM
✅
173
kj
89
rpm
48
%
21
mph
Sunday 6/30/19 @ 8:20 PM
217
kj
71
rpm
46
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 7/1/19 @ 1:46 AM
✅
329
kj
86
rpm
48
%
21
mph
Thursday 7/19/18 @ 12:2 AM
120
kj
64
rpm
51
%
18
mph
15 Min Climb
Alex Toussaint
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Wednesday 7/18/18 @ 9:17 PM
✅
148
kj
73
rpm
52
%
20
mph
Previous Workouts
Next Workouts
4betterme
Austin, TX
0
Beat amandalew
VS
amandalew
naperville il
55 🔥
Beat 4betterme
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
124
kj
Thursday 8/5/21
✅
209
kj
Friday 3/26/21
30 min 90s Ride
Tunde Oyeneyin
View Class
Share
193
kj
Saturday 12/19/20
✅
310
kj
Saturday 4/10/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
200
kj
Wednesday 8/7/19
✅
369
kj
Friday 8/2/19
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
95
kj
Wednesday 4/8/20
✅
168
kj
Wednesday 12/18/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
194
kj
Monday 4/6/20
✅
341
kj
Monday 3/30/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
192
kj
Wednesday 1/15/20
✅
336
kj
Monday 1/6/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
134
kj
Friday 10/18/19
✅
245
kj
Saturday 10/19/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
97
kj
Saturday 9/14/19
✅
173
kj
Wednesday 9/11/19
30 min Madonna Ride
Robin Arzón
View Class
Share
217
kj
Sunday 6/30/19
✅
329
kj
Monday 7/1/19
15 Min Climb
Alex Toussaint
View Class
Share
120
kj
Thursday 7/19/18
✅
148
kj
Wednesday 7/18/18
Previous Workouts
Next Workouts