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Shake and Bake
4alessfatmatt
Westborough, MA
70 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
0
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Tuesday 11/2/21 @ 10:54 AM
✅
576
kj
85
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
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Saturday 4/29/23 @ 3:27 PM
183
kj
74
rpm
33
%
13
mph
Sunday 1/9/22 @ 6:0 PM
✅
749
kj
86
rpm
47
%
22
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Sunday 1/9/22 @ 11:40 PM
248
kj
75
rpm
34
%
13
mph
Sunday 5/16/21 @ 2:29 PM
✅
329
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 4/9/20 @ 12:32 AM
131
kj
87
rpm
32
%
14
mph
Saturday 5/15/21 @ 2:42 PM
✅
719
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 2:25 AM
276
kj
82
rpm
34
%
14
mph
Wednesday 5/12/21 @ 10:32 AM
✅
515
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 9:33 PM
213
kj
82
rpm
34
%
15
mph
Sunday 4/25/21 @ 4:5 PM
✅
332
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 11:55 PM
149
kj
82
rpm
35
%
15
mph
Sunday 4/18/21 @ 3:15 PM
✅
511
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 7:57 PM
218
kj
83
rpm
35
%
15
mph
Thursday 11/12/20 @ 7:38 PM
✅
348
kj
76
rpm
54
%
21
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
Sunday 11/15/20 @ 9:7 PM
142
kj
68
rpm
40
%
14
mph
Thursday 8/27/20 @ 3:45 PM
✅
309
kj
84
rpm
56
%
24
mph
20 min FTP Test Ride
Denis Morton
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Monday 4/6/20 @ 10:33 PM
131
kj
59
rpm
50
%
16
mph
Sunday 1/26/20 @ 8:37 PM
✅
307
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 4/19/20 @ 12:23 AM
131
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
70 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
0
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
576
kj
Tuesday 11/2/21
183
kj
Saturday 4/29/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
749
kj
Sunday 1/9/22
248
kj
Sunday 1/9/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
329
kj
Sunday 5/16/21
131
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
719
kj
Saturday 5/15/21
276
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Wednesday 5/12/21
213
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Sunday 4/25/21
149
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 4/18/21
218
kj
Tuesday 4/20/21
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
✅
348
kj
Thursday 11/12/20
142
kj
Sunday 11/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
309
kj
Thursday 8/27/20
131
kj
Monday 4/6/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
307
kj
Sunday 1/26/20
131
kj
Sunday 4/19/20
Previous Workouts
Next Workouts