Shake and Bake
Workouts
Wednesday 4/19/23 @ 10:4 PM
✅
103kj
87rpm
40%
17mph
Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
Thursday 6/17/21 @ 6:34 PM
✅
65kj
87rpm
37%
17mph
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Thursday 4/7/22 @ 4:45 PM
✅
118kj
89rpm
40%
18mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Monday 9/6/21 @ 9:11 PM
✅
303kj
83rpm
47%
20mph
Sunday 9/5/21 @ 4:59 PM
80kj
43rpm
44%
11mph
Monday 5/24/21 @ 8:3 PM
✅
178kj
88rpm
42%
19mph
Wednesday 5/19/21 @ 11:58 AM
45kj
38rpm
45%
10mph
Wednesday 1/27/21 @ 4:43 AM
✅
183kj
89rpm
51%
19mph
Sunday 1/24/21 @ 1:18 PM
37kj
32rpm
46%
9mph
Thursday 1/14/21 @ 5:27 AM
✅
112kj
80rpm
56%
20mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Saturday 1/2/21 @ 7:12 PM
✅
111kj
95rpm
44%
17mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
Friday 3/20/20 @ 2:21 AM
✅
212kj
93rpm
37%
17mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Monday 1/13/20 @ 5:47 AM
✅
208kj
87rpm
38%
17mph
Sunday 1/12/20 @ 11:9 PM
53kj
38rpm
45%
11mph
Workouts
34
kj
Monday 4/4/22