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Shake and Bake
46inmyheart
#NOAHSTRONG
2
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
92 🔥
Beat 46inmyheart
Workouts
Previous Workouts
Next Workouts
Sunday 6/18/23 @ 3:31 PM
126
kj
77
rpm
34
%
14
mph
30 min Low Impact Ride
Ben Alldis
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Wednesday 3/23/22 @ 3:0 PM
✅
204
kj
85
rpm
39
%
17
mph
Wednesday 3/3/21 @ 10:12 PM
22
kj
61
rpm
24
%
8
mph
15 min Low Impact Ride
Leanne Hainsby
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Thursday 3/2/23 @ 5:30 PM
✅
104
kj
81
rpm
40
%
17
mph
Sunday 2/26/23 @ 4:50 PM
128
kj
71
rpm
36
%
14
mph
30 min Pop Two for One Ride
Cody & Leanne
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Sunday 2/26/23 @ 4:14 PM
✅
227
kj
82
rpm
42
%
18
mph
Tuesday 3/2/21 @ 6:50 PM
47
kj
70
rpm
27
%
11
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 12/3/20 @ 7:57 PM
✅
114
kj
83
rpm
37
%
16
mph
Thursday 10/10/19 @ 3:25 PM
190
kj
68
rpm
44
%
16
mph
30 min Pitbull Ride
Ally Love
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Friday 10/11/19 @ 3:19 PM
✅
250
kj
73
rpm
48
%
18
mph
Tuesday 3/26/19 @ 9:36 PM
105
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 4/6/19 @ 7:50 PM
✅
168
kj
88
rpm
41
%
18
mph
Friday 2/8/19 @ 9:42 PM
115
kj
71
rpm
42
%
16
mph
20 min Climb Ride
Cody Rigsby
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Wednesday 10/3/18 @ 5:55 PM
✅
152
kj
74
rpm
46
%
18
mph
Wednesday 2/6/19 @ 5:21 PM
159
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:21 PM
✅
246
kj
69
rpm
48
%
18
mph
Monday 8/27/18 @ 4:22 PM
171
kj
77
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Sunday 9/9/18 @ 3:36 PM
✅
207
kj
81
rpm
41
%
17
mph
Tuesday 2/13/18 @ 7:59 PM
168
kj
73
rpm
41
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 11/7/17 @ 8:32 PM
✅
197
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
46inmyheart
#NOAHSTRONG
2
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
92 🔥
Beat 46inmyheart
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Ben Alldis
View Class
Share
126
kj
Sunday 6/18/23
✅
204
kj
Wednesday 3/23/22
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
22
kj
Wednesday 3/3/21
✅
104
kj
Thursday 3/2/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
128
kj
Sunday 2/26/23
✅
227
kj
Sunday 2/26/23
20 min Low Impact Ride
Emma Lovewell
View Class
Share
47
kj
Tuesday 3/2/21
✅
114
kj
Thursday 12/3/20
30 min Pitbull Ride
Ally Love
View Class
Share
190
kj
Thursday 10/10/19
✅
250
kj
Friday 10/11/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
105
kj
Tuesday 3/26/19
✅
168
kj
Saturday 4/6/19
20 min Climb Ride
Cody Rigsby
View Class
Share
115
kj
Friday 2/8/19
✅
152
kj
Wednesday 10/3/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
159
kj
Wednesday 2/6/19
✅
246
kj
Wednesday 2/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Monday 8/27/18
✅
207
kj
Sunday 9/9/18
30 min Live DJ Ride
Cody Rigsby
View Class
Share
168
kj
Tuesday 2/13/18
✅
197
kj
Tuesday 11/7/17
Previous Workouts
Next Workouts