Shake and Bake
Workouts
Wednesday 6/30/21 @ 9:15 PM
149kj
77rpm
37%
15mph
Thursday 7/8/21 @ 11:16 AM
✅
198kj
83rpm
39%
17mph
Tuesday 11/16/21 @ 2:10 PM
81kj
67rpm
37%
14mph
Thursday 3/18/21 @ 10:5 AM
✅
146kj
76rpm
43%
17mph
Thursday 4/8/21 @ 8:56 PM
82kj
74rpm
35%
14mph
Monday 4/5/21 @ 11:23 AM
✅
126kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 10:12 PM
22kj
61rpm
24%
8mph
Monday 3/29/21 @ 9:53 AM
✅
89kj
87rpm
35%
16mph
Tuesday 3/2/21 @ 6:50 PM
47kj
70rpm
27%
11mph
Wednesday 9/9/20 @ 10:36 AM
✅
121kj
83rpm
37%
16mph
Wednesday 10/14/20 @ 4:24 PM
168kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 6:22 PM
✅
186kj
79rpm
39%
16mph
Saturday 10/10/20 @ 5:29 PM
157kj
78rpm
38%
15mph
Monday 10/12/20 @ 10:5 AM
✅
175kj
84rpm
37%
16mph
Friday 9/18/20 @ 5:31 PM
166kj
71rpm
41%
16mph
Monday 9/21/20 @ 10:40 AM
✅
183kj
77rpm
40%
16mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Thursday 3/12/20 @ 12:29 PM
✅
301kj
81rpm
40%
17mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Friday 2/7/20 @ 11:48 AM
✅
168kj
81rpm
37%
16mph
Workouts
238
kj
Thursday 7/4/19