Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 11:43 AM
120kj
81rpm
38%
16mph
Friday 7/30/21 @ 5:24 PM
✅
244kj
76rpm
54%
21mph
Thursday 10/7/21 @ 11:22 AM
207kj
84rpm
39%
17mph
Monday 10/18/21 @ 8:54 PM
✅
325kj
83rpm
48%
20mph
Sunday 4/26/20 @ 1:39 PM
484kj
83rpm
42%
18mph
Sunday 2/9/20 @ 3:37 PM
✅
484kj
83rpm
42%
18mph
Monday 6/22/20 @ 1:12 PM
347kj
85rpm
41%
18mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Friday 8/16/19 @ 12:20 PM
761kj
77rpm
46%
19mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Friday 6/12/20 @ 12:47 PM
363kj
82rpm
43%
18mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Monday 5/4/20 @ 2:2 PM
250kj
87rpm
42%
18mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Saturday 4/6/19 @ 11:46 AM
493kj
81rpm
44%
18mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Friday 6/21/19 @ 11:51 AM
388kj
79rpm
45%
19mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Monday 5/20/19 @ 11:13 AM
512kj
79rpm
45%
18mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
430am_ironrider
QuixoticRacingClub
11
VS
arturo3
Manasquan, NJ
200
🔥
Workouts
207
kj
Thursday 10/7/21
484
kj
Sunday 4/26/20
347
kj
Monday 6/22/20
761
kj
Friday 8/16/19
363
kj
Friday 6/12/20
250
kj
Monday 5/4/20
493
kj
Saturday 4/6/19