Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 12:5 PM
235kj
81rpm
32%
14mph
Thursday 1/12/23 @ 1:12 PM
✅
330kj
74rpm
41%
17mph
Sunday 4/26/20 @ 1:39 PM
484kj
83rpm
42%
18mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Saturday 12/12/20 @ 12:55 PM
501kj
74rpm
47%
18mph
Saturday 2/27/21 @ 2:54 PM
✅
552kj
78rpm
46%
19mph
Wednesday 2/24/21 @ 1:9 PM
✅
225kj
83rpm
41%
17mph
Thursday 9/19/19 @ 10:7 AM
217kj
73rpm
44%
17mph
Saturday 6/20/20 @ 12:23 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 11:28 PM
✅
221kj
77rpm
42%
17mph
Friday 8/16/19 @ 12:20 PM
✅
761kj
77rpm
46%
19mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Friday 4/24/20 @ 1:36 PM
✅
63kj
93rpm
35%
16mph
Monday 3/9/20 @ 11:56 PM
42kj
73rpm
34%
13mph
Saturday 6/22/19 @ 1:23 PM
351kj
83rpm
42%
18mph
Sunday 12/15/19 @ 2:8 PM
✅
403kj
85rpm
43%
19mph
Friday 6/21/19 @ 11:51 AM
✅
388kj
79rpm
45%
19mph
Tuesday 9/24/19 @ 11:33 PM
347kj
75rpm
44%
18mph
Friday 7/12/19 @ 1:33 PM
✅
494kj
79rpm
45%
18mph
Saturday 9/21/19 @ 1:28 PM
487kj
80rpm
43%
18mph
430am_ironrider
QuixoticRacingClub
86
VS
2bfitme
🇨🇦 Toronto
127
🔥
Workouts
484
kj
Sunday 4/26/20
217
kj
Thursday 9/19/19
kj
Saturday 6/20/20
709
kj
Saturday 6/20/20
351
kj
Saturday 6/22/19
487
kj
Saturday 9/21/19