Shake and Bake
Workouts
Monday 2/8/21 @ 11:4 PM
164kj
84rpm
36%
15mph
Tuesday 6/30/20 @ 11:45 PM
✅
322kj
99rpm
42%
20mph
Saturday 3/20/21 @ 1:52 PM
425kj
76rpm
43%
17mph
Monday 4/5/21 @ 11:22 PM
✅
545kj
84rpm
44%
19mph
Tuesday 5/11/21 @ 9:59 AM
280kj
75rpm
41%
16mph
Sunday 8/9/20 @ 11:45 PM
✅
478kj
95rpm
43%
20mph
Monday 4/19/21 @ 8:38 PM
296kj
75rpm
42%
17mph
Monday 3/29/21 @ 11:11 PM
✅
533kj
86rpm
49%
21mph
Saturday 11/14/20 @ 6:10 PM
390kj
77rpm
40%
16mph
Saturday 8/29/20 @ 12:49 PM
✅
616kj
91rpm
44%
20mph
Thursday 11/12/20 @ 10:1 PM
182kj
85rpm
37%
16mph
Tuesday 10/27/20 @ 11:51 PM
✅
311kj
92rpm
44%
20mph
Tuesday 11/10/20 @ 10:48 AM
262kj
78rpm
38%
16mph
Thursday 10/8/20 @ 11:18 PM
✅
425kj
93rpm
42%
20mph
Friday 9/11/20 @ 10:23 AM
209kj
63rpm
36%
13mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Sunday 3/15/20 @ 10:49 PM
✅
695kj
99rpm
44%
21mph
Friday 6/12/20 @ 11:56 AM
160kj
84rpm
35%
15mph
Friday 4/17/20 @ 12:14 AM
✅
331kj
97rpm
43%
21mph
Workouts
164
kj
Monday 2/8/21
425
kj
Saturday 3/20/21
280
kj
Tuesday 5/11/21
296
kj
Monday 4/19/21
390
kj
Saturday 11/14/20
182
kj
Thursday 11/12/20
262
kj
Tuesday 11/10/20
318
kj
Thursday 6/18/20
160
kj
Friday 6/12/20