Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:28 AM
✅
403kj
71rpm
59%
22mph
Wednesday 2/10/21 @ 1:10 PM
57kj
34rpm
45%
10mph
Saturday 12/5/20 @ 2:1 PM
✅
376kj
63rpm
63%
22mph
Sunday 11/29/20 @ 5:0 PM
70kj
37rpm
46%
11mph
Tuesday 6/9/20 @ 5:32 PM
✅
256kj
67rpm
60%
21mph
Sunday 5/31/20 @ 10:48 AM
46kj
41rpm
42%
11mph
Tuesday 11/24/20 @ 10:27 PM
✅
403kj
67rpm
62%
22mph
Wednesday 11/25/20 @ 1:2 PM
64kj
37rpm
45%
10mph
Sunday 11/22/20 @ 12:57 PM
✅
404kj
67rpm
62%
22mph
Sunday 11/22/20 @ 1:20 PM
55kj
32rpm
47%
9mph
Sunday 5/17/20 @ 10:30 PM
✅
292kj
78rpm
47%
19mph
Saturday 9/14/19 @ 7:59 PM
44kj
34rpm
40%
8mph
Thursday 5/14/20 @ 10:30 PM
✅
348kj
70rpm
57%
21mph
Wednesday 3/6/19 @ 1:43 PM
115kj
45rpm
44%
12mph
Thursday 5/7/20 @ 1:47 PM
✅
305kj
72rpm
52%
20mph
Saturday 4/4/20 @ 11:30 AM
1kj
29rpm
45%
8mph
Thursday 4/23/20 @ 10:29 PM
✅
412kj
76rpm
48%
19mph
Tuesday 11/26/19 @ 7:43 PM
94kj
36rpm
45%
10mph
Sunday 4/19/20 @ 1:50 PM
✅
143kj
85rpm
40%
17mph
Friday 12/27/19 @ 2:41 PM
33kj
36rpm
42%
9mph
Workouts
57
kj
Wednesday 2/10/21
64
kj
Wednesday 11/25/20