Shake and Bake

Workouts

Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 5:10 PM
✅
157kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
✅
233kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:28 PM
✅
224kj
78rpm
43%
18mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:23 AM
✅
220kj
82rpm
42%
17mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:20 PM
✅
277kj
80rpm
46%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
91 kj
Monday 1/4/21
✅ 157 kj
Wednesday 3/23/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
87 kj
Wednesday 12/15/21
✅ 233 kj
Tuesday 12/14/21
30 min HIIT & Hills Ride
Cody Rigsby
122 kj
Tuesday 3/23/21
✅ 224 kj
Monday 3/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
✅ 220 kj
Wednesday 12/16/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
✅ 277 kj
Friday 3/13/20