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Shake and Bake
3wolfmoon
Missouri
1
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
44 🔥
Beat 3wolfmoon
Workouts
Previous Workouts
Wednesday 12/15/21 @ 10:58 PM
87
kj
64
rpm
33
%
11
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 10:10 PM
✅
148
kj
78
rpm
35
%
14
mph
Tuesday 3/23/21 @ 9:23 PM
122
kj
65
rpm
39
%
13
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 3/15/21 @ 11:23 PM
✅
214
kj
75
rpm
43
%
17
mph
Wednesday 6/24/20 @ 8:37 PM
130
kj
10
rpm
48
%
3
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/12/21 @ 2:23 PM
✅
294
kj
78
rpm
40
%
17
mph
Tuesday 1/19/21 @ 11:0 PM
110
kj
65
rpm
38
%
13
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
✅
162
kj
81
rpm
36
%
15
mph
Sunday 3/15/20 @ 4:35 PM
99
kj
64
rpm
37
%
12
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 3/13/20 @ 10:25 PM
✅
212
kj
75
rpm
43
%
17
mph
Previous Workouts
3wolfmoon
Missouri
1
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
44 🔥
Beat 3wolfmoon
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
87
kj
Wednesday 12/15/21
✅
148
kj
Thursday 12/16/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 3/23/21
✅
214
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
130
kj
Wednesday 6/24/20
✅
294
kj
Friday 2/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
110
kj
Tuesday 1/19/21
✅
162
kj
Wednesday 12/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
99
kj
Sunday 3/15/20
✅
212
kj
Friday 3/13/20
Previous Workouts