Shake and Bake
Workouts
Monday 11/27/23 @ 12:5 PM
278kj
74rpm
41%
16mph
Thursday 11/23/23 @ 2:54 PM
✅
396kj
78rpm
43%
18mph
Saturday 7/1/23 @ 12:3 PM
✅
546kj
81rpm
46%
19mph
Tuesday 5/16/23 @ 4:34 PM
443kj
78rpm
42%
18mph
Monday 5/2/22 @ 10:48 PM
✅
283kj
81rpm
47%
19mph
Sunday 5/30/21 @ 7:5 PM
264kj
79rpm
46%
19mph
Thursday 3/26/20 @ 3:1 AM
281kj
66rpm
45%
16mph
Tuesday 4/6/21 @ 7:14 PM
✅
333kj
77rpm
43%
18mph
Friday 2/12/21 @ 1:46 AM
✅
92kj
77rpm
46%
19mph
Wednesday 3/31/21 @ 1:26 PM
86kj
75rpm
47%
19mph
Thursday 2/25/21 @ 7:45 PM
✅
563kj
95rpm
41%
19mph
Saturday 10/17/20 @ 11:56 AM
435kj
84rpm
40%
18mph
Friday 1/29/21 @ 1:36 AM
✅
269kj
93rpm
40%
19mph
Monday 2/3/20 @ 4:29 PM
229kj
84rpm
41%
18mph
Thursday 1/14/21 @ 2:4 AM
379kj
77rpm
46%
18mph
Saturday 12/26/20 @ 3:43 PM
✅
379kj
77rpm
46%
19mph
Saturday 9/12/20 @ 12:23 AM
269kj
61rpm
40%
13mph
Tuesday 11/24/20 @ 1:0 PM
✅
316kj
75rpm
43%
17mph
Monday 7/27/20 @ 2:19 AM
✅
410kj
85rpm
43%
19mph
Saturday 3/14/20 @ 2:26 PM
145kj
80rpm
42%
18mph
Workouts
229
kj
Monday 2/3/20
379
kj
Thursday 1/14/21
269
kj
Saturday 9/12/20