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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
26
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
26
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Monday 6/28/21 @ 12:42 AM
β
196
kj
79
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/28/21 @ 8:4 PM
191
kj
70
rpm
42
%
16
mph
Wednesday 3/31/21 @ 11:33 PM
161
kj
72
rpm
41
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:29 PM
β
210
kj
77
rpm
42
%
17
mph
Friday 3/5/21 @ 12:28 AM
192
kj
75
rpm
41
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:29 AM
β
202
kj
67
rpm
45
%
16
mph
Saturday 1/30/21 @ 7:11 PM
187
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 1/26/21 @ 12:24 AM
β
237
kj
72
rpm
46
%
18
mph
Wednesday 7/22/20 @ 11:31 PM
234
kj
65
rpm
42
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 9:29 PM
β
278
kj
67
rpm
43
%
15
mph
Wednesday 8/14/19 @ 11:26 PM
β
266
kj
73
rpm
49
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 12:31 AM
239
kj
69
rpm
47
%
17
mph
Saturday 2/8/20 @ 3:28 PM
β
333
kj
76
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/11/20 @ 2:53 PM
273
kj
65
rpm
44
%
15
mph
Thursday 12/12/19 @ 1:54 PM
β
104
kj
63
rpm
49
%
17
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Thursday 12/19/19 @ 11:50 PM
74
kj
55
rpm
44
%
13
mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 1:42 AM
β
109
kj
79
rpm
42
%
17
mph
Friday 2/1/19 @ 1:26 AM
29
kj
20
rpm
30
%
4
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 8/25/19 @ 8:31 PM
β
150
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
26
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
26
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
196
kj
Monday 6/28/21
191
kj
Monday 6/28/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
161
kj
Wednesday 3/31/21
β
210
kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
192
kj
Friday 3/5/21
β
202
kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
187
kj
Saturday 1/30/21
β
237
kj
Tuesday 1/26/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
234
kj
Wednesday 7/22/20
β
278
kj
Monday 7/27/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
266
kj
Wednesday 8/14/19
239
kj
Saturday 5/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
333
kj
Saturday 2/8/20
273
kj
Saturday 4/11/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
β
104
kj
Thursday 12/12/19
74
kj
Thursday 12/19/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Wednesday 9/11/19
β
109
kj
Wednesday 9/11/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
29
kj
Friday 2/1/19
β
150
kj
Sunday 8/25/19
Previous Workouts
Next Workouts