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Shake and Bake
3rdwife
Raleigh
58 🔥
Beat codyrigsby
VS
codyrigsby
New York
0
Beat 3rdwife
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 10:1 PM
✅
93
kj
52
rpm
35
%
10
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 7:50 PM
✅
112
kj
73
rpm
33
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0
mph
Tuesday 3/23/21 @ 12:27 PM
✅
93
kj
74
rpm
37
%
14
mph
20 min 80s Ride
Cody Rigsby
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Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0
mph
Sunday 3/14/21 @ 7:58 PM
✅
136
kj
59
rpm
42
%
14
mph
30 min 90s Ride
Cody Rigsby
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Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0
mph
Friday 2/26/21 @ 9:16 PM
✅
94
kj
73
rpm
38
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0
mph
Monday 2/22/21 @ 7:5 PM
✅
86
kj
74
rpm
36
%
14
mph
20 min 80s Ride
Cody Rigsby
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Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 10:10 PM
✅
83
kj
72
rpm
37
%
13
mph
20 min 2000s Ride
Cody Rigsby
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Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0
mph
Monday 1/25/21 @ 7:44 PM
✅
128
kj
75
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0
mph
Friday 1/1/21 @ 9:58 PM
✅
94
kj
62
rpm
34
%
11
mph
30 min Groove Ride
Cody Rigsby
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Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0
mph
Wednesday 11/25/20 @ 11:29 PM
✅
80
kj
67
rpm
37
%
13
mph
20 min HIIT Ride
Cody Rigsby
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Monday 11/9/20 @ 11:34 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
3rdwife
Raleigh
58 🔥
Beat codyrigsby
VS
codyrigsby
New York
0
Beat 3rdwife
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
✅
93
kj
Saturday 10/30/21
kj
Sunday 10/17/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
112
kj
Thursday 4/1/21
kj
Thursday 4/1/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
93
kj
Tuesday 3/23/21
kj
Monday 3/22/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
136
kj
Sunday 3/14/21
kj
Sunday 2/14/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
94
kj
Friday 2/26/21
kj
Thursday 2/18/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
86
kj
Monday 2/22/21
kj
Friday 9/4/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
83
kj
Wednesday 1/27/21
kj
Monday 9/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
128
kj
Monday 1/25/21
kj
Wednesday 1/20/21
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
94
kj
Friday 1/1/21
kj
Monday 12/28/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
80
kj
Wednesday 11/25/20
kj
Monday 11/9/20
Previous Workouts
Next Workouts