Shake and Bake
Workouts
Sunday 11/29/20 @ 5:35 PM
640kj
72rpm
53%
20mph
Monday 11/30/20 @ 8:47 PM
✅
710kj
73rpm
55%
21mph
Sunday 9/27/20 @ 2:42 PM
470kj
83rpm
48%
20mph
Saturday 9/26/20 @ 12:57 AM
✅
563kj
77rpm
54%
22mph
Wednesday 4/22/20 @ 1:56 PM
326kj
74rpm
53%
21mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Monday 3/30/20 @ 3:57 PM
455kj
80rpm
48%
20mph
Monday 4/20/20 @ 4:23 PM
✅
607kj
75rpm
56%
22mph
Sunday 3/1/20 @ 3:0 PM
644kj
78rpm
50%
20mph
Monday 4/13/20 @ 4:44 PM
✅
710kj
77rpm
53%
21mph
Sunday 7/28/19 @ 6:35 PM
399kj
88rpm
43%
19mph
Saturday 4/11/20 @ 10:5 PM
✅
541kj
81rpm
51%
21mph
Thursday 11/22/18 @ 3:29 PM
449kj
81rpm
48%
20mph
Thursday 11/22/18 @ 3:24 PM
✅
511kj
82rpm
50%
21mph
Wednesday 6/20/18 @ 4:45 PM
489kj
76rpm
52%
20mph
Saturday 7/14/18 @ 3:22 AM
✅
739kj
79rpm
60%
24mph
Saturday 3/31/18 @ 2:4 PM
467kj
80rpm
49%
20mph
Saturday 3/31/18 @ 4:11 AM
✅
504kj
75rpm
52%
21mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
Sunday 2/25/18 @ 4:4 AM
240kj
67rpm
50%
18mph
Workouts
326
kj
Wednesday 4/22/20
399
kj
Sunday 7/28/19
449
kj
Thursday 11/22/18
489
kj
Wednesday 6/20/18