Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:28 PM
484kj
71rpm
53%
21mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Sunday 8/29/21 @ 2:30 PM
460kj
72rpm
52%
20mph
Sunday 8/29/21 @ 2:28 PM
✅
561kj
72rpm
57%
22mph
Wednesday 8/25/21 @ 11:31 AM
189kj
74rpm
49%
20mph
Thursday 8/19/21 @ 4:27 PM
✅
242kj
75rpm
54%
21mph
Sunday 5/23/21 @ 1:29 PM
492kj
74rpm
52%
21mph
Sunday 5/23/21 @ 1:29 PM
✅
630kj
79rpm
56%
23mph
Thursday 2/18/21 @ 4:26 PM
223kj
73rpm
54%
21mph
Thursday 2/18/21 @ 4:29 PM
✅
250kj
76rpm
54%
22mph
Sunday 10/4/20 @ 1:29 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:23 PM
✅
654kj
78rpm
57%
23mph
Friday 9/25/20 @ 4:45 PM
317kj
85rpm
47%
20mph
Wednesday 9/23/20 @ 3:29 PM
✅
430kj
85rpm
53%
23mph
Tuesday 6/9/20 @ 7:11 PM
301kj
81rpm
48%
20mph
Sunday 6/7/20 @ 5:41 PM
✅
387kj
77rpm
55%
22mph
Monday 2/4/19 @ 7:26 PM
627kj
79rpm
49%
20mph
Sunday 2/3/19 @ 2:58 PM
✅
786kj
74rpm
56%
22mph
Saturday 11/24/18 @ 6:22 PM
594kj
75rpm
50%
20mph
Saturday 11/10/18 @ 2:58 PM
✅
806kj
71rpm
58%
22mph
Workouts
484
kj
Tuesday 12/22/20
189
kj
Wednesday 8/25/21