Ricky
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Shake and Bake
3kidsnapback
DMV BGM👑
17
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 12:11 PM
140
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/17/20 @ 6:55 PM
✅
239
kj
85
rpm
42
%
18
mph
Saturday 2/6/21 @ 11:59 AM
220
kj
53
rpm
59
%
17
mph
30 min BHM Celebration Ride
Hannah Frankson
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Friday 2/19/21 @ 6:7 PM
✅
237
kj
77
rpm
45
%
18
mph
Tuesday 12/29/20 @ 12:12 AM
✅
83
kj
47
rpm
68
%
18
mph
10 min Climb Ride
Ally Love
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Friday 11/27/20 @ 5:40 PM
82
kj
75
rpm
47
%
18
mph
Wednesday 2/5/20 @ 9:54 AM
226
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/17/20 @ 5:44 PM
✅
393
kj
82
rpm
45
%
19
mph
Tuesday 7/14/20 @ 9:58 AM
157
kj
67
rpm
42
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 12/2/19 @ 11:22 PM
✅
210
kj
81
rpm
40
%
17
mph
Thursday 6/6/19 @ 9:53 AM
117
kj
67
rpm
44
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 3/11/20 @ 10:37 PM
✅
118
kj
76
rpm
40
%
16
mph
Monday 1/13/20 @ 10:29 AM
152
kj
67
rpm
43
%
15
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Friday 12/13/19 @ 12:2 AM
✅
201
kj
82
rpm
40
%
17
mph
Tuesday 7/16/19 @ 9:58 AM
180
kj
65
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/6/19 @ 10:22 PM
✅
191
kj
77
rpm
41
%
16
mph
Saturday 4/20/19 @ 10:37 AM
kj
rpm
%
0
mph
30 min Show Up Ride
Cody Rigsby
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Thursday 6/6/19 @ 12:55 AM
✅
196
kj
77
rpm
42
%
16
mph
Monday 4/8/19 @ 9:54 AM
✅
171
kj
61
rpm
46
%
15
mph
30 min Show Up Ride
Cody Rigsby
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Wednesday 5/1/19 @ 11:9 AM
169
kj
75
rpm
40
%
15
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
17
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
53 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
140
kj
Sunday 5/16/21
✅
239
kj
Tuesday 11/17/20
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
220
kj
Saturday 2/6/21
✅
237
kj
Friday 2/19/21
10 min Climb Ride
Ally Love
View Class
Share
✅
83
kj
Tuesday 12/29/20
82
kj
Friday 11/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 2/5/20
✅
393
kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
157
kj
Tuesday 7/14/20
✅
210
kj
Monday 12/2/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
117
kj
Thursday 6/6/19
✅
118
kj
Wednesday 3/11/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
152
kj
Monday 1/13/20
✅
201
kj
Friday 12/13/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
180
kj
Tuesday 7/16/19
✅
191
kj
Tuesday 8/6/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/20/19
✅
196
kj
Thursday 6/6/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
171
kj
Monday 4/8/19
169
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts